ACF ​​NETWORK, INC.

INDIVIDUAL ASSISTANCE


If you are in need of mental health assistance and support, we are here to help! Contact us for assistance.

 UPCOMING EVENT 




** COMING SOON **

5 Strategies for Building Mental Resilience

These are some options you can employ to help you cope during troubled times.  This is not an exhaustive list but can be a start to helping you cope:


1.  Manage Your Emotions

2.  Optimize Positive Communication

3.  Seek Positive Outlets

4.  Reflectivity

5.  Practice Thankfulness

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